Embark on a once-in-a-lifetime journey that blends breathtaking Himalayan landscapes with inner healing and conscious living. The Luxury Everest Yoga and Nature Trek – 9 Days is a thoughtfully curated retreat that merges gentle trekking with ancient yogic practices, guided meditation, and exclusive wellness comforts — all within the awe-inspiring Everest region of Nepal. This trip is designed for wellness-seeking adventurers who wish to move beyond traditional trekking and step into an experience of spiritual connection, cultural richness, and personal transformation.
From the moment you land in Kathmandu, the tone is set for rejuvenation. You’ll be greeted with warm hospitality and transferred to a five-star wellness hotel, where your body will begin to unwind through Ayurvedic therapies and meditation. Unlike standard trekking tours, this itinerary is built around intentional balance — between effort and ease, movement and stillness, nature and nurture.
The journey begins with a spectacular mountain flight from Kathmandu to Lukla, gateway to the Khumbu region. As the small plane lifts above the clouds, you’re met with your first breathtaking glimpses of Himalayan giants — Everest, Lhotse, and Ama Dablam shimmering in the distance. The trek progresses at a relaxed, mindful pace through peaceful pine forests, across suspension bridges, and along traditional Sherpa villages such as Phakding, Namche Bazaar, and Khumjung. The high point of the trek is Tengboche Monastery (3,870m) — a sacred Buddhist site surrounded by towering peaks, where evening chanting ceremonies and forest meditations create moments of deep spiritual stillness.
Throughout the journey, your days are guided not only by professional trekking leaders but also by certified Himalayan yoga instructors, who lead sessions of Hatha, Vinyasa, Yin, and Yoga Nidra tailored to your energy levels and the altitude. Each practice focuses on themes like grounding, breath awareness, resilience, and heart-opening — harmonizing with the natural rhythm of the trail. Daily meditation, mindful breathing, and walking meditations deepen the retreat experience, creating a lasting impact on mind and body.
Unlike other treks in the Everest region that involve basic tea houses or group lodges, this experience prioritizes luxury and privacy. You’ll stay in Yeti Mountain Home lodges and other high-end eco-accommodations that offer ensuite heated rooms, hot showers, organic meals, herbal infusions, and warm Sherpa hospitality. Whether sipping herbal tea by a window overlooking snow-capped peaks or watching the sun rise during a yoga session on a private terrace, every detail is designed for comfort and tranquility.
This 9-day itinerary is ideal for travelers who are not looking for an extreme altitude expedition but instead prefer a soft adventure that combines wellness, culture, and scenic Himalayan trekking. The maximum altitude, Tengboche Monastery, is manageable for most fitness levels and includes acclimatization days to ensure safety and ease. You don’t need prior trekking or yoga experience — just a willingness to connect, breathe, and explore with presence.
Adding depth to the physical journey is the opportunity for cultural engagement and spiritual reflection. You’ll meet local Sherpa communities, join optional sound healing ceremonies, visit sacred stupas and monasteries, and even participate in Himalayan puja rituals that offer blessings for protection and inner harmony. These cultural moments create a heartfelt link between outer exploration and inner transformation.
For those wishing to enhance their retreat further, a range of personalized add-ons are available. You can opt for a helicopter flyover of Everest Base Camp, return by helicopter from Lukla to Kathmandu, or even bring a private yoga instructor for one-on-one sessions tailored to your specific goals. Other options include Himalayan Ayurveda detox programs, professional photography services, and retreat extensions to places like Pokhara, Chitwan, or Lumbini, the birthplace of the Buddha.
Wellness doesn’t end on the trail. Once back in Kathmandu, your journey continues with a post-trek spa session, herbal steam therapy, and a final guided yoga class centered on intention-setting and integration. You’ll reflect on the lessons and insights gained during your trek, anchoring the experience into your body and soul before departure. Whether it’s your first time in the Himalayas or your tenth, this kind of experience touches deeper than most — one that stays with you long after the trip ends.
Ethical and eco-conscious travel is at the heart of this journey. We partner with local guides, women-led wellness teams, and community-run lodges, ensuring that your presence contributes directly to local sustainability and empowerment. Every aspect of the trek is designed to support minimal environmental impact — from refillable bottles and natural amenities to locally sourced meals and zero single-use plastics. You’ll be traveling with purpose, knowing your footprint leaves a positive mark.
This trek is ideal for individuals, couples, or small groups who seek something more than a vacation — something sacred, soulful, and alive. Whether you’re a yoga practitioner looking for an elevated mountain practice, a couple desiring a luxury wellness honeymoon, or simply a nature lover seeking deeper meaning, this experience offers the time, space, and setting to reconnect with yourself and the natural world.
Every sunrise yoga session in the mountains, every mindful step through pine-covered trails, every breath taken at the foot of Everest becomes part of your transformation. It’s a journey that calls not just to your body, but to your spirit.
So why choose this trek? Because it is a complete Himalayan wellness experience, designed with authenticity, compassion, and care. It is not rushed, not extreme, and not commercialized — but rather sacred, intentional, and deeply nurturing. You’ll return home not only with beautiful memories and mountain views but with a renewed sense of self, clarity, and peace.
If you’re ready to trade the noise for nature, the stress for serenity, and the ordinary for the extraordinary, the Luxury Everest Yoga and Nature Trek – 9 Days is your path. It’s time to step into the rhythm of the mountains and into the stillness of your soul.
🌄 Immersive Natural Beauty
Breathtaking views of Everest, Lhotse, and Ama Dablam
Daily sunrise yoga facing the Himalayan peaks
Scenic trekking through pine forests, waterfalls, and glacial rivers
Walk through ancient Sherpa villages and heritage trails
Spectacular viewpoint hikes with panoramic Himalayan vistas
Crystal-clear skies and vibrant rhododendron blooms (seasonal)
Sunrise and sunset meditations in pristine mountain locations
Serene trekking pace to allow full presence in nature
Opportunity to witness rare Himalayan wildlife and birds
Forest bathing experiences in alpine woods
🧘 Holistic Yoga & Meditation Practices
Daily yoga sessions with certified Himalayan instructors
Mix of Hatha, Vinyasa, Yin, and Yoga Nidra styles
Morning energizing and evening restorative yoga flows
Meditation focused on breath, presence, and stillness
Guided breathwork and Pranayama in fresh mountain air
Themes include grounding, resilience, awareness, gratitude
Mindful walking meditation during scenic trails
Sound healing and body-mind relaxation sessions
Group reflection and intention-setting practices
Optional private yoga coaching available
🏔️ Trekking with Purpose and Comfort
Gentle and altitude-safe route (max 3,870m – Tengboche)
Easy-to-moderate trekking ideal for all fitness levels
Daily treks between 3–6 hours for relaxed pacing
Acclimatization day in Namche Bazaar included
Cultural hike to Hotel Everest View (3,880m)
Visits to Phakding, Namche, Tengboche, and Khumjung
Guided by experienced, English-speaking Sherpa team
Spiritual trekking focused on awareness, not just achievement
Gratitude and intention circle at end of trail
All logistics managed for a stress-free experience
🏨 Luxury Lodging & Gourmet Wellness Meals
5★ boutique wellness hotels in Kathmandu (e.g., Dwarika’s)
Luxury eco-lodges in Everest region with ensuite rooms
Heated bedding, clean bathrooms, and cozy comforts at altitude
Organic meals prepared with fresh, local ingredients
Herbal teas and superfood snacks served daily
Hydration stations with safe, purified water
Dining with mountain views at every lodge
Dietary preferences (vegan/vegetarian/gluten-free) easily accommodated
Wellness-oriented meal plans to support energy and balance
Evening tea rituals for grounding and sleep support
🕉️ Spiritual & Cultural Exploration
Visit sacred Tengboche Monastery and join chanting ceremonies
Buddhist puja rituals with local monks for blessings
Tea ceremony and cultural immersion in Khumjung village
Interactions with local Sherpa families and guides
Learn Himalayan Buddhist philosophy and its symbols
Explore ancient mani walls, stupas, and prayer wheels
Sherpa hospitality and insights into high-altitude living
Optional karma yoga (act of selfless service) opportunity
Experience traditional Himalayan music and chants
Visit local schools and monasteries supported by trek
✨ Healing Spa & Wellness Experiences
Pre- and post-trek massage therapies in Kathmandu
Ayurvedic treatments, herbal steam, and body oil therapies
Access to spa, sauna, and pool at luxury wellness hotels
Guided self-massage and self-care rituals
Himalayan salt scrubs and aromatherapy add-ons available
Evening meditation focused on muscle recovery and release
“Integration Yoga” session on return to help embody transformation
Herbal bath options infused with mountain botanicals
Wellness consultations with local Ayurveda therapists
Total body-mind rejuvenation after the trek
🚁 Customizable Luxury Add-Ons
Helicopter return flight from Lukla to Kathmandu
Scenic helicopter flyover of Everest Base Camp
Professional trek photographer available on request
Private yoga instructor for personal sessions
Himalayan Ayurveda detox programs and Panchakarma
Retreat extensions to Pokhara or Lumbini
Wildlife safari add-on in Chitwan National Park
Customized honeymoons and wellness anniversaries
VIP airport assistance and private transfers
Personalized rituals and ceremonies by request
🌱 Eco-Conscious & Ethical Trekking
All local guides, porters, and wellness staff are fairly paid
Lodges powered by solar energy and eco-heating systems
No plastic bottles — refillable filtered water systems provided
Herbal tea kits and eco toiletries supplied
Low-impact trekking model with minimum environmental footprint
Support for Sherpa-led conservation and education projects
Community-focused travel that benefits local families
Female-led wellness and yoga instructor network
Offset options for carbon-neutral trekking
Ethical souvenirs and local handicrafts promoted
👥 Small Group or Private Trekking
Max group size: 10 people for deeper connection
Option for fully private treks (solo, couple, group)
Personalized attention from guides and instructors
Ideal for couples, honeymooners, and mindful travelers
Peer support and collective energy during yoga sessions
Individual pacing during trek for ease and comfort
One-on-one attention during wellness treatments
Flexible scheduling with built-in personal space
No rush — time to pause, reflect, and truly experience
Intimate group meals and nightly community check-ins
🎯 Ideal For…
Yoga lovers looking to practice in sacred landscapes
Wellness travelers seeking luxury and purpose
Spiritual seekers desiring connection and inner clarity
Couples on a conscious honeymoon or anniversary
Nature lovers craving calm and quiet adventure
Professionals needing a deep digital detox
First-time trekkers wanting a softer route
Meditation practitioners exploring Buddhist lands
Friends or families bonding through wellness travel
Anyone ready to rise above — mindfully and meaningfully
🌄 Sunrise Yoga with Everest Panorama
One of the most unforgettable aspects of this trek is starting your day with yoga as the sun rises over the Everest range. Practicing sun salutations facing Everest, Lhotse, and Ama Dablam infuses you with energy and awe. The thin mountain air and sacred landscape create a natural meditation space, making every posture feel more powerful and purposeful.
🧘 Daily Guided Meditation & Breathwork
Each day features mindful breathwork and meditation sessions to help you align your energy and recover from trekking. Certified instructors guide you through pranayama, visualization, and awareness meditations, allowing you to be fully present in each moment. These practices enhance your mental clarity, support altitude adaptation, and cultivate deep inner stillness amidst the Himalayas.
🏨 Stay in Luxury Mountain Lodges
Unlike standard treks with basic tea houses, this journey offers premium stays at Yeti Mountain Home and other eco-luxury properties. Expect heated rooms, en-suite bathrooms, plush bedding, solar-powered amenities, and gourmet meals, all nestled in the heart of the Himalayas. These sanctuaries provide comfort and peace after a day of mindful hiking.
🏔️ Visit to Tengboche Monastery
Tengboche Monastery (3,870m) is the spiritual crown of the Khumbu region. Surrounded by Himalayan giants, this sacred Buddhist site is home to evening chanting ceremonies, prayer rituals, and traditional art. Attending a puja (prayer ceremony) here, followed by a sunset meditation under ancient pine trees, is a profoundly grounding experience that stays with you long after the trek ends.
🥾 Scenic Trekking Through Sherpa Heartland
The trekking route winds through Phakding, Namche Bazaar, Khumjung, and more — offering a rich cultural and scenic immersion. Walk through rhododendron forests, cross hanging bridges, and pass traditional mani walls and prayer wheels. The gentle altitude progression makes the trail suitable for most fitness levels while still offering dramatic mountain backdrops at every turn.
🕉️ Mindfulness at Hotel Everest View
A short acclimatization hike to the legendary Hotel Everest View (3,880m) offers panoramic views and an ideal setting for walking meditation and tea ceremony. This peaceful viewpoint is one of the best places to witness Everest without venturing too high. It’s a perfect day to pause, breathe deeply, and reflect in nature’s grandeur.
🍵 Organic Meals & Herbal Infusions
Throughout the trek, you’ll be served locally sourced, organic meals designed for both nourishment and taste. Enjoy warm dal bhat, vegetable curries, soups, and homemade bread. Each meal is complemented with herbal teas made from mountain herbs — like tulsi, ginger, lemongrass, and cinnamon — promoting digestion, energy, and healing.
🌲 Forest Meditation & Nature Immersion
Walking through Himalayan forests of pine, fir, and rhododendron becomes a meditative experience on its own. On specific days, you’ll pause for silent forest meditation, allowing you to deeply connect with the sounds, textures, and life force of the mountains. These immersive nature practices deepen your awareness and foster emotional renewal.
🙏 Cultural Interaction with Sherpa Communities
This trek offers an intimate glimpse into the life, spirituality, and hospitality of the Sherpa people. Visit Khumjung village, where you can explore monasteries, interact with locals, and even learn about traditional herbal medicine or butter lamp rituals. Conversations over tea provide insight into their connection with nature and their peaceful way of life.
🚁 Optional Helicopter Flyover of Everest
For an unforgettable aerial perspective, you can upgrade your experience with a scenic helicopter flyover of Everest Base Camp or return to Kathmandu by air. This optional add-on provides you with once-in-a-lifetime views of glaciers, deep valleys, and snow-draped peaks from the sky — all while saving travel time and adding adventure.
🧖 Ayurvedic Spa Treatments in Kathmandu
Before and after the trek, indulge in traditional Himalayan healing therapies at your boutique wellness hotel. These include Ayurvedic massages, steam baths, hot stone therapies, and oil applications, all designed to relax muscles, improve circulation, and restore your body’s energy balance after the trek.
🌐 Stay at Dwarika’s Hotel or Hyatt Regency
Your wellness retreat begins and ends in Kathmandu with a stay at renowned luxury hotels like Dwarika’s or Hyatt Regency. These hotels are more than just accommodations — they offer meditation gardens, yoga spaces, spa facilities, and fine Nepali cuisine, ensuring your mind and body remain in alignment throughout your journey.
🔱 Participation in Buddhist Puja Rituals
At various monasteries, you’ll have the chance to join monks in sacred Buddhist rituals like lighting butter lamps, spinning prayer wheels, or offering incense and mantras. These practices allow you to engage with local spirituality and gain a deeper appreciation for Tibetan-Buddhist traditions.
🎒 All-Inclusive, Hassle-Free Luxury Trekking
This trek is fully supported and all-inclusive, covering domestic flights, permits, porters, meals, yoga sessions, spa treatments, and luxury lodging. Everything is arranged with detail and professionalism, allowing you to travel with ease, focus on your experience, and let go of logistical concerns.
📿 Themed Yoga Practices with Daily Intentions
Each yoga session is guided by a daily theme, such as grounding, resilience, heart-opening, or gratitude. This structure allows you to align your body and breath with the journey’s deeper emotional and spiritual arc. Props like travel mats, blankets, and bolsters are provided at lodges, ensuring comfort even at altitude.
📸 Optional Trek Photographer Service
Want to focus on being present rather than capturing every moment? You can choose to bring along a professional photographer who will document your trek, yoga, and spiritual moments — giving you beautiful, high-quality memories to take home without having to manage a camera yourself.
🌏 Eco-Conscious and Responsible Travel
This experience is deeply committed to sustainable and ethical tourism. From supporting female-led wellness teams to using solar-powered lodges, natural amenities, and zero-plastic policies, your trek supports the environment and uplifts local communities. A portion of your trek fee supports local education and reforestation programs.
🎯 Ideal for Mindful Travelers of All Levels
Whether you are a first-time trekker, a regular yoga practitioner, or a busy professional seeking disconnection, this journey offers something for every soul. No extreme altitude, no long days — just a gentle adventure filled with healing, movement, and meaning, surrounded by the Earth’s highest mountains.
Choosing the right season is essential for making the most of your Luxury Everest Yoga and Nature Trek. The Himalayas are known for their dramatic shifts in weather, and the best trekking experience — especially one focused on wellness, yoga, and nature immersion — requires the right balance of temperature, visibility, and trail conditions.
The ideal time to do this luxury yoga trek is during spring and autumn, when the skies are clear, temperatures are moderate, and the trails are vibrant with life and color. These seasons offer the perfect environment for practicing yoga outdoors, meditating in nature, and walking mindfully through highland villages and forests.
🌸 Spring Season (March to May)
Spring is one of the most popular times to trek in the Everest region. The weather is warming up after winter, and rhododendrons bloom across the hillsides, filling the trail with color and sweet fragrance. The days are sunny with stable weather, making it perfect for mountain viewing and outdoor yoga.
You’ll enjoy crisp mornings, comfortable trekking temperatures, and pleasant evenings. The visibility during spring is often excellent, with stunning panoramic views of Everest, Lhotse, and Ama Dablam visible from early in the morning. Wildlife is active, forests are lush, and the overall atmosphere is fresh and vibrant.
Best for: Blooming landscapes, stable weather, outdoor yoga with clear views, nature photography.
🍂 Autumn Season (September to November)
Autumn follows the end of the monsoon, and the air is at its clearest and cleanest. Rain has settled the dust, skies are deep blue, and the mountain visibility is at its absolute best. This season is also culturally rich, with many Nepali festivals taking place, such as Dashain and Tihar, which bring a festive spirit to villages along the trail.
The trails are dry and firm — ideal for trekking — and the temperature is cool but not cold. This season is also when most international trekkers prefer to visit the region, meaning you’ll meet fellow wellness travelers while still enjoying quiet, luxurious lodges and mindful experiences.
Best for: Clear skies, crisp air, panoramic Everest views, cultural interaction, spiritual clarity.
While the trek is technically possible year-round, the winter and monsoon months are generally considered off-season for wellness treks, particularly for those focused on outdoor yoga and nature immersion.
❄️ Winter (December to February)
During winter, the Everest region experiences cold temperatures, especially in higher altitudes like Tengboche and Namche Bazaar. While skies can be clear and mountain views spectacular, the extreme chill and occasional snowfall can make yoga and meditation outdoors uncomfortable.
Luxury lodges remain open but may feel colder despite heating systems. Trekking is still possible if you’re well-prepared and seeking solitude — but it’s not ideal for those prioritizing comfort, warmth, and daily wellness practices outside.
Best for: Experienced trekkers, photographers wanting snow landscapes, travelers seeking solitude.
Not ideal for: First-time trekkers, yoga practitioners wanting outdoor sessions, those sensitive to cold.
🌧️ Monsoon (June to August)
Monsoon brings heavy rain, humidity, and occasional flight cancellations due to cloud cover — especially between Kathmandu and Lukla. Trails become muddy and slippery, mountain views are frequently blocked by fog or rain, and leeches become common in the lower areas.
Practicing yoga outdoors or enjoying quiet forest meditations becomes difficult in the damp conditions. However, the valleys are lush and green, and this period may appeal to a niche group of travelers looking for isolation and inner work, especially in Kathmandu’s wellness centers.
Best for: Ayurvedic retreats in Kathmandu, lush greenery, solitude seekers.
Not ideal for: Trekking, outdoor yoga, photography, mountain viewing.
| Location | Spring (°C) | Autumn (°C) | Winter (°C) | Monsoon (°C) |
|---|---|---|---|---|
| Kathmandu | 15–25°C | 15–25°C | 4–20°C | 20–28°C |
| Lukla (2,840m) | 10–18°C | 8–17°C | 0–10°C | 12–20°C |
| Phakding (2,610m) | 10–20°C | 9–19°C | 2–12°C | 14–22°C |
| Namche (3,440m) | 5–15°C | 4–14°C | -6–6°C | 10–18°C |
| Tengboche (3,870m) | 2–12°C | 0–10°C | -8–4°C | 8–16°C |
| Khumjung (3,780m) | 4–14°C | 3–13°C | -7–5°C | 9–17°C |
Note: Nighttime temperatures can drop significantly in higher altitudes, particularly in winter. All luxury lodges provide heated bedding and warm dining areas to maintain comfort.
Trekking in spring or autumn ensures a safe, beautiful, and wellness-enhancing experience. Here’s why these seasons are highly recommended for this luxury trek:
✅ Clear mountain views — perfect for sunrise yoga and photography
✅ Stable weather — reduces risk of flight delays or itinerary disruption
✅ Comfortable temperatures — ideal for gentle trekking and restorative yoga
✅ Dry trails — improves footing, comfort, and ease of movement
✅ Fresh air quality — supports deeper breathing during meditation and breathwork
✅ Full flower bloom or post-monsoon greenery — great for nature immersion
✅ Optimal energy for cultural visits and monastery explorations
✅ Extended daylight hours — more time for trekking and outdoor wellness activities
Whether you’re watching the sun rise over Everest during a meditative flow or sharing herbal tea with a local Sherpa family, the best seasons provide the clarity and comfort needed to fully absorb every moment of this transformative trek.
🧘 Conclusion: Choose Clarity, Connection & Comfort
To fully enjoy the blend of yoga, meditation, luxury comfort, and soft adventure that defines this journey, choosing the right season is crucial. Spring and autumn offer ideal weather, stunning views, and spiritual energy that align with the intention of this trek: to reconnect with nature, self, and the sacred.
Book your trek during the best seasons for the deepest, most inspiring experience. For any questions about departure dates or seasonal availability, don’t hesitate to reach out.
Embark on a transformative journey combining mindful trekking, rejuvenating yoga, and luxurious Himalayan hospitality — all at one transparent and inclusive price. Whether you’re a solo traveler, a couple, or part of a private group, we offer a single all-inclusive cost for this unique 9-day retreat in the Everest region.
🌟 Package Price Per Person
Trekking Package Duration Group Size Price (Per Person)
Luxury Everest Yoga and Nature Trek 9 Days 1–12 Participants USD $3,200
This is a fixed per-person cost, regardless of group size. The price remains the same for solo trekkers, couples, or group bookings.
Whether you’re a solo spiritual seeker, a couple looking for a mindful escape, or a group of friends or family wanting a private Himalayan retreat, the Luxury Everest Yoga and Nature Trek – 9 Days offers both fixed group departures and fully customizable private treks. Choose the option that best fits your schedule, preference, and pace — while enjoying the same luxurious service and mindful experience.
Our group treks operate on fixed dates throughout the prime trekking seasons — Spring (March to May) and Autumn (September to November). Each departure is designed for small groups (maximum of 12 participants) to maintain personalized attention and a serene atmosphere.
📌 Note: All group departures are guaranteed once a minimum of 2 participants book. Book early to ensure your preferred date!
Joining a small group trek allows you to:
Connect with like-minded travelers from around the world
Share experiences of yoga, meditation, and mindful trekking
Enjoy the journey with built-in community and motivation
Save on costs through shared services and logistics
Travel with a fixed schedule, ideal for those with limited time
Each group departure is carefully curated to maintain a calm, rejuvenating, and respectful atmosphere. We limit the group size to a maximum of 12 guests to ensure the quality of interaction and experience.
Prefer a more intimate experience or have specific travel dates in mind? Choose our Private Trip Option, perfect for:
Couples or honeymooners
Families or friends
Solo travelers seeking full flexibility
Yoga instructors leading a custom retreat group
Corporate wellness retreats
You can depart on any date of your choice, customize the pace, extend the itinerary, or add special features like:
Extra nights in Kathmandu or Namche Bazaar
Advanced yoga workshops or private sessions
Helicopter return from Namche or Everest View Point
Luxury spa or Ayurvedic treatments
Side hikes or cultural experiences in nearby villages
📍 Our travel experts will help design your private trek based on your pace, fitness level, and interests. Just let us know your preferred date, group size, and special needs.
If you’re a certified yoga instructor or wellness coach, we offer special options to host your own Himalayan retreat:
Add your branding and style to the yoga sessions
Bring your own group (min 4 participants)
Customize the schedule to suit your teaching goals
Option to co-lead with our local yoga experts
Focus on mindfulness, detox, chakra alignment, breathwork, or silent walking
We offer exclusive leader discounts and marketing support for retreat organizers. Let us help you craft a transformative yoga experience your students will never forget.
Booking either a group departure or a private trip is easy:
Choose your preferred date from the available departure list.
Or, select the Private Trip option and let us know your custom date.
Fill out our booking form or contact us directly via WhatsApp or email.
Secure your place with a booking deposit (full payment due before trek start).
Receive a full trip preparation guide, packing list, and support from our team.
| Feature | Group Trek | Private Trek |
|---|---|---|
| Fixed Dates | ✅ Yes | ❌ You Choose |
| Group Size | 4–12 Guests | 1–12 Guests |
| Flexibility | Moderate | ✅ Full |
| Customization | ❌ No | ✅ Yes |
| Cost per Person | Lower | Slightly Higher |
| Privacy & Exclusivity | Moderate | ✅ High |
| Yoga Customization | General Practice | Personalized Options |
| Suitable For | Solo Travelers, Budget Conscious | Couples, Families, Yoga Groups |
Regardless of whether you choose a fixed group departure or a private customized trek, we guarantee:
Expert guides trained in both trekking and yoga
Beautiful mountain lodges with premium comfort
Daily yoga and meditation with certified teachers
Mindful pacing, nourishing meals, and safety-first approach
Life-changing views, cultural moments, and inner peace
Spots are limited, especially for the spring and autumn seasons. Contact us today to reserve your dates.
We believe in clear, honest pricing with no hidden surprises. Below is a detailed side-by-side breakdown of what is included and not included in the cost of the Luxury Everest Yoga and Nature Trek – 9 Days. Each item has been carefully explained to help you fully understand what you receive in our all-inclusive package, and where you may have to spend on your own based on personal preferences.
| ✅ Cost Includes | ❌ Cost Excludes |
|---|---|
| 1. Airport Transfers Pickup and drop-off from Tribhuvan International Airport in a private, air-conditioned vehicle. |
1. International Flights Round-trip airfares to/from Nepal are not included. Travelers must arrange their own international flights. |
| 2. Hotel Accommodation in Kathmandu (2 Nights) Luxury hotel accommodation before and after the trek with breakfast included (4-star or boutique standard). |
2. Nepal Entry Visa Fee Visa-on-arrival is available at Kathmandu airport. The cost depends on your length of stay (e.g., USD 30 for 15 days). |
| 3. Domestic Flights (Kathmandu to Lukla and Return) Round-trip flight fare with all government airport taxes included. |
3. Personal Travel Insurance Mandatory. Must cover trekking above 3000m, flight cancellations, medical evacuation, and high-altitude illness. |
| 4. 7 Nights Luxury Mountain Lodge Accommodation Best available lodges in Phakding, Namche, Monjo, and surrounding areas — twin-sharing basis with attached bathrooms (where available). |
4. Meals in Kathmandu Lunch and dinner in Kathmandu are not included so you can explore culinary options. |
| 5. All Meals During the Trek Breakfast, lunch, and dinner each day with tea/coffee. Nutritious vegetarian-friendly options available. |
5. Alcoholic Drinks & Bottled Beverages Beer, soda, juice, bottled water, and other beverages not included. Refillable water bottles encouraged. |
| 6. Certified English-Speaking Yoga Instructor Professional, Himalayan-trained instructor for daily yoga and meditation sessions. |
6. Personal Expenses Shopping, snacks, laundry, phone bills, charging, donations, and souvenirs are not covered. |
| 7. Experienced Trekking Guide & Assistant Guide Government-licensed local guide with wilderness and first aid training. |
7. Tips & Gratuities Tips for guides, porters, yoga instructor are at your discretion (customarily USD 100–150 total). |
| 8. Support Staff: Porters (2:1 ratio) Experienced porters to carry up to 12kg per person — allowing you to walk freely. |
8. Additional Nights Beyond Itinerary Costs arising from early arrival, late departure, or extra hotel nights due to changes in itinerary. |
| 9. All Yoga Equipment Provided Yoga mats, blocks, cushions, and blankets provided at lodges — no need to carry your own. |
9. Emergency Helicopter Rescue If required, emergency evacuation costs are not included. Claimable via insurance. |
| 10. Entrance Fees to Sagarmatha National Park Includes all national park entry permits and conservation fees. |
10. Personal Trekking Gear Clothing, hiking boots, poles, sleeping bag, headlamp, etc., must be brought or rented. |
| 11. Local Government & Khumbu Municipality Fee All required local permits and rural municipality fees are included in advance. |
11. Excess Luggage Charges Domestic flight luggage limit is 10kg + 5kg hand carry. Excess baggage charges not included. |
| 12. Daily Yoga & Meditation Sessions Sunrise and evening sessions, tailored to trekking recovery and spiritual alignment. |
12. Optional Tours or Activities Any side trips or optional excursions in Kathmandu or Namche not listed in the itinerary. |
| 13. Cultural Welcome & Farewell Dinner Traditional Nepali welcome dinner on Day 1 and farewell dinner with certificate on final evening. |
13. Wi-Fi & Hot Showers in Mountains Some lodges charge extra for Wi-Fi access and hot showers. These costs are not covered. |
| 14. First Aid Kit Carried by the guide and includes general medications, bandages, and altitude remedies. |
14. Loss or Theft of Belongings We are not liable for lost or stolen personal items during the trek. Travel insurance recommended. |
| 15. Duffel Bag and Trek Map Provided to each guest before the trek. You may keep the map as a souvenir. |
15. Yoga Teacher Tips (Optional) Gratitude tips to your yoga instructor are not mandatory but appreciated. |
| 16. Local SIM Card Assistance Help in obtaining a local data SIM for your mobile if needed. |
16. Donations at Monasteries or Temples Optional charitable contributions to monasteries visited during the trek. |
| 17. 24/7 Customer Support Full support via WhatsApp, phone, or email from booking to post-trek. |
17. Special Dietary Requests Special organic, keto, or gluten-free meals may carry an additional charge if requested. |
| 18. Trek Completion Certificate Receive a beautifully designed certificate of achievement signed by your guide. |
18. Entry Fees to Kathmandu Attractions Entrance to heritage sites and museums in Kathmandu during free time not included. |
✅ No hidden costs — All taxes, service charges, and government fees are already included in your package price.
🧘 Yoga gear provided — No need to carry your yoga mat, unless you prefer a personal one.
💼 Porter luggage limit — Keep your duffel bag under 12kg for optimal porter comfort and logistics.
🚁 Emergency Evacuation — While rare, it’s your responsibility to ensure your insurance covers it.
📲 Connectivity — Wi-Fi and charging availability depend on lodge and altitude — expect limited access above Namche.
🏷️ Fixed Package Price: USD 3,300 per person
This single, all-inclusive price covers all services mentioned in the “Includes” column above for one participant on a fixed departure or private trip.
We understand this is a premium trek — but what you receive is not just a trek. It’s a holistic wellness journey through the Himalayas, combining high-altitude adventure, luxury comfort, spiritual grounding, and curated cultural exposure. Here’s why this package is worth every dollar:
Seamless logistics from arrival to departure
Guided mindfulness practice in the lap of Everest
Safe, ethical trekking with insured staff and certified guides
Luxury lodges instead of basic teahouses
Boutique yoga instruction grounded in Nepali philosophy
Private or shared option based on your needs
While the Luxury Everest Yoga and Nature Trek – 9 Days is a complete, all-inclusive experience in itself, we offer a curated selection of optional add-ons for those who wish to take their wellness journey even further. From rejuvenating spa therapies to scenic helicopter rides, these upgrades are designed to elevate your adventure, deepen your relaxation, and bring a touch of indulgence to your post-trek moments.
Here’s a list of thoughtfully designed add-ons that you can choose to enhance your Himalayan journey:
🌸 1. Post-Trek Spa & Ayurvedic Therapy in Kathmandu
After days of trekking and yoga in the Himalayas, your body and mind deserve deep recovery. Enjoy a 2–3 hour luxury spa session at one of Kathmandu’s premium wellness centers.
Includes:
Full-body Ayurvedic oil massage
Shirodhara therapy (warm oil poured on the forehead)
Steam or herbal sauna
Organic facial or reflexology
📍 Location: Thamel or Lazimpat wellness centers
💵 Cost: USD 85 – 120
📅 Duration: 2 to 3 hours
✨ Why Add: Relieves sore muscles, balances energy, and transitions you back to city life peacefully.
🏊 2. Relaxing Rooftop Pool & Jacuzzi Session (Post-Trek)
Unwind with a rooftop infinity pool and Jacuzzi experience overlooking the Kathmandu skyline or surrounding hills. Available at selected luxury hotels post-trek.
Includes:
Access to the rooftop pool
Outdoor Jacuzzi with view
Optional light yoga/stretching space by the deck
Detox juice or healthy smoothie
📍 Location: 5-star luxury hotel rooftop (optional hotel upgrade available)
💵 Cost: USD 25 – 50
📅 Duration: 1–2 hours
✨ Why Add: A gentle way to rehydrate, soothe the legs, and enjoy peace before departing Kathmandu.
🚁 3. Everest Base Camp Helicopter Flyover with Landing (Pre/Post-Trek)
See Everest from a bird’s-eye view without trekking all the way to Base Camp. Ideal for those with limited time or seeking to witness Everest up-close with ease.
Includes:
Helicopter ride from Kathmandu or Lukla
Landing at Kalapatthar (5545m) for panoramic photos
Breakfast at Everest View Hotel (optional)
📍 Departure: Kathmandu or Lukla
💵 Cost: USD 950 – 1200 per person (group sharing)
📅 Duration: 3–4 hours
✨ Why Add: Ultimate aerial luxury; perfect for photography, thrill, and Everest up-close.
🧘♂️ 4. Private Sunrise Yoga Session at Everest Viewpoint (During Trek)
Upgrade to a private one-on-one sunrise yoga session at the legendary Everest Viewpoint above Namche. Led by your guide or senior yoga instructor.
Includes:
Tailored Asana sequence to your energy level
Breathtaking Himalayan sunrise backdrop
Meditation session with singing bowl therapy
Photoshoot during the golden hour
📍 Location: Namche Viewpoint (early morning hike)
💵 Cost: USD 60
📅 Duration: 1–1.5 hours
✨ Why Add: Unique moment of personal transformation, unforgettable view, and serene energy.
🛍️ 5. Guided Himalayan Handicraft & Spiritual Souvenir Tour (Post-Trek)
Don’t just buy souvenirs — learn their meaning and origin. Join our local cultural expert for a guided tour through monasteries, incense shops, and thangka studios.
Includes:
Visit to Patan or Bhaktapur handicraft zone
Learn the meaning of prayer wheels, mala beads, singing bowls
Get custom thangka art or handmade yoga mats
Visit a meditation cave or ancient stupa
📍 Location: Kathmandu Valley heritage areas
💵 Cost: USD 40 – 60
📅 Duration: Half-day tour
✨ Why Add: Brings deeper meaning to your trek, supports local artisans, and educates mindfully.
📷 6. Personal Photographer / Yoga Content Creator (During Trek)
Capture your journey with a personal travel photographer who documents yoga sessions, trek highlights, and breathtaking scenery professionally.
Includes:
Daily photos and candid moments
Edited photo bundle post-trek
Video clips for Instagram Reels or YouTube vlog
Optional drone footage in allowed zones
📍 Location: Full trek duration
💵 Cost: USD 500 – 800
📅 Duration: 9 days trek
✨ Why Add: Perfect for travel bloggers, influencers, or lasting memories with friends and family.
🌄 7. Morning Meditation Session with Monk or Nun (Namche or Phakding)
Arrange a guided meditation led by a practicing Buddhist monk or nun in a local monastery, focused on mindfulness and healing.
Includes:
45-minute silent and guided meditation
Himalayan Buddhist philosophy sharing
Tea ceremony after session
📍 Location: Tengboche or Phakding Monastery
💵 Cost: USD 35
📅 Duration: 1 hour
✨ Why Add: Connects you to the deeper spirituality of the Khumbu and enhances your inner peace.
🎒 8. Lightweight Day Pack Rental + Trekking Poles
Don’t want to carry or buy gear? You can rent a curated day pack kit with essentials for the yoga trek.
Includes:
Lightweight backpack (30–35L)
Adjustable trekking poles
Rain cover + refillable water bottle
📍 Location: Kathmandu Gear Partner
💵 Cost: USD 25 – 40
📅 Duration: 9-day rental
✨ Why Add: Saves packing space, ideal for first-timers or travelers continuing to other countries.
💆 9. Massage Therapy at Lodge (Where Available)
Some luxury lodges offer in-house massage treatments by local therapists — bookable in advance for evening sessions.
Includes:
30 to 60-minute leg & shoulder massage
Aromatherapy (where available)
Heated room service with candle-lit ambiance
📍 Location: Namche & select luxury lodges
💵 Cost: USD 20 – 50
📅 Duration: 30–60 minutes
✨ Why Add: Relieves strain, enhances sleep, and prepares you for the next hiking day.
🛫 10. Luxury Hotel Upgrade in Kathmandu
Want to end your trip in complete opulence? Upgrade to a 5-star boutique hotel or heritage palace stay after your trek.
Includes:
Deluxe room or suite
Spa & wellness center
Gourmet breakfast buffet
24-hour room service
📍 Location: Gokarna, Dwarika’s, Hyatt Regency, or equivalent
💵 Cost: USD 150 – 250 (per night)
📅 Duration: 1–2 nights
✨ Why Add: End your journey with a royal Himalayan retreat, ideal for honeymooners or anniversaries.
✅ How to Add These Options to Your Trek
You can add any of these experiences during your booking or up to 7 days before departure. For customized experiences (e.g., private yoga, photography, or helicopter rides), we recommend confirming early due to limited availability in high season.
🏨 Accommodation for This Trek
Your comfort is paramount on this luxury journey. Accommodations include a blend of five-star boutique hotels in Kathmandu and carefully selected luxury lodges in the Everest region. In Kathmandu, you’ll stay at premium wellness hotels such as Dwarika’s Hotel or Hotel Yak & Yeti, known for their serene atmospheres, fine dining, and spa facilities.
Along the trek, expect eco-friendly lodges with ensuite or private bathrooms, heated rooms, electric blankets, and cozy lounges with panoramic mountain views. These lodges focus on sustainable tourism practices while providing modern comforts such as Wi-Fi where available and healthy organic meals. Shared twin or double rooms ensure a restful night’s sleep after each day’s adventure.
🍽️ Meals During This Trek
Nutrition plays a vital role in sustaining energy and aiding acclimatization. All meals during the trek are included, focusing on organic, locally sourced ingredients that cater to a variety of diets, including vegetarian, vegan, and gluten-free options.
Each day begins with a wholesome breakfast offering options such as porridge, eggs, fresh fruit, and herbal teas. Lunches are typically packed or served at lodges and include nutritious soups, dal bhat (traditional Nepali lentils and rice), and vegetable dishes. Dinners are warming, with a balance of proteins, grains, and vegetables to restore energy after trekking and yoga sessions.
Hydration is emphasized; unlimited tea, coffee, and boiled water are available throughout the trek. Special herbal teas known for their digestive and calming properties are served in the evenings to aid relaxation and sleep quality.
🏔️ Altitude Sickness During This Trek
Although the trek reaches a maximum altitude of 3,870 meters (Tengboche Monastery), which is considered moderate altitude, altitude sickness can still affect some trekkers. We take your health seriously and prioritize gradual ascent and acclimatization to minimize risks.
Our itinerary includes an acclimatization day at Namche Bazaar (3,440 m), allowing your body to adjust to lower oxygen levels. Certified guides are trained to recognize symptoms of Acute Mountain Sickness (AMS) such as headache, nausea, dizziness, and fatigue. They will monitor your health daily and advise rest or descent if necessary.
We recommend proper hydration, balanced nutrition, and avoiding overexertion. Medications like acetazolamide (Diamox) can be taken as a preventive measure upon your doctor’s advice. Emergency oxygen cylinders and first aid kits are carried by guides, and evacuation plans are in place if severe symptoms arise.
🛂 Permits for This Trek
Your trek includes all necessary government permits and fees to legally enter and trek within the Everest region. These include:
Sagarmatha National Park Entry Permit: This permit grants access to the protected park area surrounding Everest and is required for all trekkers.
Khumbu Pasang Lhamu Rural Municipality Permit: Local administrative permit for trekking within this region.
TIMS Card (Trekkers’ Information Management System): A mandatory identification card issued by the Nepal Tourism Board for registered trekkers.
Our team handles all permit applications on your behalf, ensuring a smooth and hassle-free process. Permit fees are included in the overall trek cost, and copies of permits will be provided for your records.
🔄 Option for Trip Extension
For travelers wanting to deepen their Himalayan experience, several trip extension options are available:
Pokhara Wellness Retreat: After your trek, relax by the tranquil Phewa Lake with yoga, meditation, and spa treatments in this lakeside city known for its stunning Annapurna views.
Lumbini Spiritual Journey: Visit the birthplace of Lord Buddha and explore serene monasteries, meditation centers, and sacred gardens for a profound spiritual retreat.
Everest Base Camp Adventure: Extend your trek by 5-7 days to reach Everest Base Camp (5,364 m), combining further trekking challenge with breathtaking landscapes.
Bhutan Cultural & Nature Extension: Add a luxury trip to the mystical Kingdom of Bhutan, rich with Buddhist heritage, dramatic valleys, and ancient dzongs.
Each extension can be tailored to your interests and timeframe. Contact us for personalized planning and pricing.
🎒 Packing List for This Trek
Packing light but wisely is essential for your comfort and safety on this trek. Here’s a recommended list of essentials:
Clothing:
Moisture-wicking base layers (tops and bottoms)
Insulating fleece or down jacket
Waterproof and windproof jacket and pants
Comfortable trekking trousers and shorts
Thermal underwear
Sun hat, warm hat, and gloves
Trekking socks (several pairs)
Casual clothes for evenings and Kathmandu
Footwear:
Well-broken-in trekking boots
Lightweight camp shoes or sandals
Gear:
Daypack (30-35L) for daily essentials
Refillable water bottles or hydration system
Trekking poles (highly recommended)
Headlamp with extra batteries
Sunglasses with UV protection
Sunscreen and lip balm
Personal toiletries and quick-dry towel
Sleeping bag rated to -10°C (can be rented)
Yoga clothing (comfortable, breathable)
Travel adapter and chargers
Medical & Safety:
Personal medications and basic first aid kit
Altitude sickness medication (consult doctor)
Insect repellent
Water purification tablets or filter
Documents:
Passport and photocopies
Travel insurance documents
Trek permits (provided by us)
We provide a comprehensive packing checklist upon booking to help you prepare efficiently.
📜 Our Guidelines for This Trek
To ensure a safe, respectful, and enjoyable experience for all, we ask all participants to follow these guidelines:
Respect Local Culture: Be mindful of Sherpa traditions, religious sites, and local customs. Dress modestly near monasteries and always ask before photographing people.
Environmental Responsibility: Carry out all trash, avoid plastic use, and support eco-friendly practices. Use refillable water bottles and biodegradable soaps.
Health & Safety: Listen to your body and communicate any discomfort to guides immediately. Follow the acclimatization schedule strictly to prevent altitude sickness.
Yoga Etiquette: Arrive punctually for sessions, keep silence during meditation, and respect the space and other participants’ practice.
Sustainable Tourism: Support local businesses by buying handicrafts and using local services responsibly. Avoid disturbing wildlife or flora.
Group Harmony: Maintain a positive attitude, support fellow trekkers, and contribute to a friendly group environment.
Our team is committed to providing thorough briefings and support to ensure you enjoy a harmonious and transformative journey.
📅 Booking and Cancellation Policies for This Trek
Booking:
To secure your place, a non-refundable deposit of 30% of the total trek cost is required.
Full payment must be made at least 45 days prior to the trek start date.
Bookings can be made via our website, email, or WhatsApp.
Upon full payment, you will receive a detailed itinerary, pre-departure guide, and travel checklist.
Cancellation by You:
Cancellations made more than 45 days before departure: Refund of 70% of total payment.
Cancellations made between 30 to 44 days before departure: 50% refund.
Cancellations made less than 30 days before departure: No refund.
No refunds for partial participation or missed days.
Cancellation by Us:
We reserve the right to cancel the trek due to unsafe weather, political instability, or insufficient group size.
In such cases, full refunds or alternative dates will be offered.
We are not liable for losses due to international flight cancellations or delays.
Trip Postponement & Transfers:
Transfers to future departure dates are allowed with a minimum 30-day notice.
Additional charges may apply for date changes less than 30 days before departure.
Travel Insurance:
We strongly recommend comprehensive travel insurance covering trip cancellation, medical emergencies, evacuation, and high-altitude trekking.
Proof of insurance may be required before the trek.
This detailed Additional Information section ensures you are fully prepared and informed for your Luxury Everest Yoga and Nature Trek experience. If you have any further questions or need personalized support, our team is always ready to assist.
1. Who can join the Luxury Everest Yoga and Nature Trek?
This trek is suitable for all fitness levels and yoga experience, including beginners. Sessions are tailored with modifications to accommodate everyone.
2. What is the maximum altitude reached during the trek?
The highest point is Tengboche Monastery at 3,870 meters (12,694 feet), which is moderate altitude and less demanding than Everest Base Camp.
3. How difficult is the trek?
The trek is rated easy to moderate, with gradual ascents and acclimatization days to ensure comfort and safety.
4. When is the best time to go on this trek?
The ideal seasons are spring (March–May) and autumn (September–November) for clear skies and pleasant weather.
5. Is altitude sickness a concern on this trek?
While altitude sickness can affect anyone, the itinerary allows for acclimatization and is designed to minimize risk. Guides monitor health closely.
6. What kind of accommodation can I expect?
Accommodation includes luxury lodges in the mountains with ensuite or private bathrooms, and 5-star wellness hotels in Kathmandu.
7. Are meals included during the trek?
Yes, all meals during the trek are included, focusing on organic, locally sourced ingredients with vegetarian and special diet options.
8. What type of yoga is practiced on the trek?
A fusion of Hatha, Vinyasa, Yin, and guided meditation with daily breathwork and mindfulness practices.
9. Can I skip yoga sessions if I want?
Absolutely. All yoga and meditation sessions are optional.
10. How many people are there in a group?
Group sizes range from 2 to 12 participants, ensuring personalized attention and a peaceful atmosphere.
11. Can I book a private trek?
Yes, private treks are available for individuals, couples, or groups with customizable dates and itineraries.
12. What is included in the trek price?
The price includes accommodation, all meals during the trek, domestic flights, permits, certified guides and yoga instructors, and spa treatments pre/post trek.
13. What is not included in the price?
International airfare, travel insurance, tips, personal expenses, and optional add-ons like helicopter rides are not included.
14. How do I get to the starting point of the trek?
You start with a flight from Kathmandu to Lukla, which is included in the package.
15. Is travel insurance mandatory?
Yes, travel insurance covering high-altitude trekking and emergency evacuation is mandatory.
16. Can I extend my trip after the trek?
Yes, optional extensions to Pokhara, Lumbini, or Bhutan are available upon request.
17. What should I pack for this trek?
A detailed packing list is provided upon booking, including layered clothing, trekking boots, yoga wear, and personal essentials.
18. Are porters provided?
Yes, porters carry up to 12 kg per person to make your trek more comfortable.
19. How physically fit do I need to be?
A basic level of fitness is sufficient. Regular walking or light exercise before the trek is recommended.
20. Can beginners practice yoga safely at high altitude?
Yes, sessions are adapted for altitude, focusing on gentle movements, breathwork, and meditation.
21. Are there washroom facilities on the trek?
Yes, lodges have western-style toilets with running water, though availability of hot showers varies.
22. What is the weather like on the trek?
Expect mild days and cold nights. Temperatures can range from 10°C to -5°C depending on altitude and season.
23. How is the water quality?
Drinking water is boiled or filtered. It’s advised to drink bottled or purified water to avoid illness.
24. Will there be internet access during the trek?
Wi-Fi is available at some lodges but can be slow or intermittent.
25. Are the guides experienced and certified?
Yes, guides are licensed, English-speaking, and trained in high-altitude trekking and first aid.
26. Can I charge my devices during the trek?
Charging is available at lodges for a small fee, but power outages can occur.
27. How do you handle medical emergencies?
We carry first aid kits and have evacuation plans. Emergency oxygen and helicopter evacuation can be arranged if necessary.
28. Can I do this trek during the winter?
Winter trekking is not recommended due to extreme cold and limited services.
29. What cultural experiences are included?
Visits to sacred monasteries, puja ceremonies, and cultural exchanges with Sherpa communities are part of the itinerary.
30. How do I book the trek?
You can book online via our website, email us at info@everestluxurytrek.com, or contact us on WhatsApp at +977-9843987211.
📞 WhatsApp: +977-9843987211
📧 Email: info@everestluxurytrek.com
🌐 www.everestluxurytrek.com
Embark on a transformative 9-day journey combining the serenity of yoga with the breathtaking beauty of the Everest region. This luxury trek offers a unique blend of daily yoga and meditation sessions led by certified instructors, immersive cultural experiences, and scenic trekking through iconic Himalayan villages like Namche Bazaar, Tengboche, and Khumjung. Enjoy stays in premium eco-lodges and 5-star wellness hotels, with organic meals and rejuvenating spa treatments enhancing your wellness journey.
Designed for wellness seekers, nature lovers, and mindful travelers, this trek ensures gradual acclimatization at moderate altitudes, allowing you to connect deeply with both your inner self and the majestic mountain landscape. Optional add-ons such as helicopter flyovers and private yoga sessions provide personalized luxury touches. With expert guides, small group sizes, and a focus on sustainable tourism, this experience is more than a trek—it’s a soulful retreat in the heart of the Himalayas.
Ready to recenter, reconnect, and rise above? Book your Luxury Everest Yoga and Nature Trek today and embark on a journey that nurtures body, mind, and spirit amidst the world’s highest peaks.
Route & Arrival
Arrive at Tribhuvan International Airport in Kathmandu. After clearing customs and baggage, you will be greeted by our luxury transfer service and driven to your accommodation in the heart of the city. You will check into one of Kathmandu’s finest wellness hotels, such as Dwarika’s Hotel or Hotel Yak & Yeti, both famous for combining authentic Nepali heritage with modern luxury amenities.
Major Activities
Take the day to rest and adjust to the city's altitude (~1,400m). In the evening, attend a gentle welcome yoga session led by a certified Himalayan-trained instructor. This session introduces the fusion of Hatha, Vinyasa, and Yin yoga styles you will practice throughout the trek. Following yoga, enjoy a guided meditation aimed at grounding your mind and setting intentions for your journey ahead. Optional Ayurvedic massage or herbal steam therapy sessions are available to enhance relaxation and prepare your body for trekking.
Accommodation
Overnight at your 5-star wellness hotel with organic meals, spa facilities, and tranquil gardens, ensuring restful recovery from your flight.
Transportation
Private airport transfer in a luxury vehicle.
Route
Early morning scenic flight from Kathmandu to Lukla, approximately 35 minutes, offering breathtaking aerial views of Himalayan peaks, deep valleys, and glaciers. After landing, meet your guide and porters. Begin trekking on well-maintained trails alongside the Dudh Koshi River through pine forests and charming Sherpa settlements. The trek today is gentle, about 3 hours, descending slightly to Phakding.
Major Activities
Enjoy the peaceful trek with plenty of photo stops. Evening restorative yoga session at Yeti Mountain Home focuses on stretching and breathwork to relax tired muscles.
Accommodation
Yeti Mountain Home – Phakding, featuring comfortable ensuite rooms with mountain views and warm hospitality.
Transportation
Flight: Kathmandu to Lukla
Trek: Lukla to Phakding (3 hours, 8 km)
Route
A longer trek of approximately 6 hours ascending through rhododendron forests, suspension bridges, and steep switchbacks. You’ll cross the famous suspension bridge over the Dudh Koshi River and gradually gain elevation toward Namche Bazaar, the vibrant Sherpa hub at 3,440m.
Major Activities
Explore Namche’s lively market and local shops. Evening guided breathwork session to support altitude adaptation using pranayama techniques.
Accommodation
Yeti Mountain Home – Namche, known for cozy rooms and stunning mountain views.
Transportation
Trek: Phakding to Namche Bazaar (6 hours, 9 km)
Route
Day dedicated to acclimatization. Hike to the renowned Hotel Everest View at 3,880m, perched for panoramic views of Everest, Lhotse, and Ama Dablam. The hike is moderate, approximately 2–3 hours round trip.
Major Activities
Early morning sunrise yoga session with Everest as your backdrop, focusing on grounding and balance. Engage in mindfulness walking meditation during the hike. Participate in a traditional tea ceremony at Hotel Everest View to relax and absorb the sacred atmosphere.
Accommodation
Return to Yeti Mountain Home – Namche for another restful night.
Transportation
Trek: Namche Bazaar to Hotel Everest View and back (2–3 hours)
Route
Trek from Namche Bazaar to Tengboche, approximately 5–6 hours. The trail winds through forests with breathtaking views of Ama Dablam, Everest, and Thamserku.
Major Activities
Visit the revered Tengboche Monastery, the largest in the Khumbu region, and attend the evening chanting ceremony where monks perform ancient rituals. Experience sunset meditation amid the serene forest surroundings to deepen spiritual connection.
Accommodation
Overnight at the Himalayan Eco Resort in Tengboche, offering sustainable lodging with comforts like heated rooms and delicious organic meals.
Transportation
Trek: Namche Bazaar to Tengboche (5–6 hours, 10 km)
Route
Descend and trek to Khumjung Village, about 4 hours. This village is known for its Sherpa heritage and stunning mountain panoramas.
Major Activities
Start the day with morning yoga overlooking Everest. Engage in a cultural immersion by visiting local homes and the Khumjung school. Participate in a sound healing session using Himalayan singing bowls to promote relaxation and balance.
Accommodation
Stay at Yeti Mountain Home – Khumjung, featuring warm hospitality and comfortable facilities.
Transportation
Trek: Tengboche to Khumjung (4 hours, 8 km)
Route
Descend from Khumjung back to Lukla, passing through Namche Bazaar again. The trek takes 6–7 hours over 18 km, mostly downhill, through lush forests and Sherpa settlements.
Major Activities
Take part in a gratitude meditation and sharing circle reflecting on your journey. Celebrate the day’s achievements with a festive dinner with your trekking crew.
Accommodation
Overnight at Yeti Mountain Home – Lukla.
Transportation
Trek: Khumjung to Lukla via Namche Bazaar (6–7 hours, 18 km)
Route
Morning flight from Lukla to Kathmandu. Upon arrival, enjoy a relaxing transfer to your luxury hotel.
Major Activities
Indulge in a spa and wellness treatment to soothe muscles and refresh your body. Participate in the final guided yoga session titled “Integration & Intention Setting” to consolidate your physical and spiritual gains. End the day with a farewell dinner featuring a cultural performance showcasing Nepali music and dance.
Accommodation
Overnight stay at Dwarika’s Hotel or Hyatt Regency Kathmandu.
Transportation
Flight: Lukla to Kathmandu
Private transfer to hotel
Route & Activities
Begin your day with a traditional morning tea ritual and receive departure blessings for safe travels. After breakfast, enjoy a private transfer to Tribhuvan International Airport for your onward flight.
Optional Extensions
Consider extending your journey with packages to Pokhara wellness retreat, Lumbini spiritual tour, or Bhutan cultural trip. Contact our team for custom arrangements.
Transportation
Private airport transfer.
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