Destination

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Tour Type
Luxury Trekking in the Everest Region
Women Guided Everest Trek
Two women trekking through snowy Himalayan trails at sunrise with Mount Everest glowing in the background, representing female-guided empowerment trekking in Nepal.
Everest

Everest Women’s Empowerment Luxury Trek – 11 Days

OVERVIEW

Empower. Elevate. Explore – A Journey for Women, by Women

The Everest Women’s Empowerment Luxury Trek – 11 Days is a powerful fusion of adventure, luxury, sisterhood, and social impact — created exclusively for women, and led entirely by a team of professional women in Nepal. This unique journey offers a deeply meaningful way to explore the legendary Everest region while supporting women’s empowerment both on the trail and beyond. For women seeking personal growth, physical challenge, and purposeful travel, this transformative trek offers an unforgettable experience.

This guided adventure through the Everest region is designed to uplift, inspire, and connect women from around the world. It is led and supported exclusively by women — from licensed female Sherpa guides to yoga instructors, wellness practitioners, and cultural facilitators. Each aspect of the journey is rooted in purpose, healing, and celebration, creating a safe and empowering space for participants to connect with themselves, with nature, and with each other.

Unlike traditional treks, this itinerary prioritizes both luxury and well-being, seamlessly blending breathtaking Himalayan landscapes with premium accommodations, daily wellness sessions, and intentional community building. Participants stay in 5-star hotels in Kathmandu and premium mountain lodges that offer ensuite rooms, hot showers, and spa options — a rare level of comfort in high-altitude trekking. These carefully chosen properties combine traditional design, exceptional hospitality, and access to modern amenities even in remote mountain settings.

The route itself follows a scenic and culturally rich trail through the Khumbu region, starting with a flight to Lukla and progressing through lush forests, iconic suspension bridges, and historic Sherpa villages. Along the way, trekkers enjoy panoramic views of Himalayan giants like Mount Everest, Ama Dablam, and Lhotse, as well as deep cultural encounters with the resilient Sherpa communities who live in the shadow of the world’s tallest peaks. The journey reaches an altitude of 5,000 meters at a renowned viewpoint, offering awe-inspiring perspectives of the mountains before concluding with a spectacular helicopter exit flight.

At the heart of this trek is a focus on daily empowerment, reflection, and inner wellness. Each day includes guided yoga, meditation, journaling, and women’s circle gatherings, often themed around topics such as “Owning Your Voice,” “Sisterhood in Solitude,” and “Courage in the Cold.” These sessions are guided by experienced facilitators and designed to foster self-awareness, emotional release, resilience, and connection. Whether sitting under Himalayan stars in a storytelling circle or journaling by a mountain stream, participants are encouraged to engage deeply with themselves and each other.

Unlike traditional trekking groups, this experience is limited to a small, women-only group (maximum 10 participants) to ensure safety, intimacy, and personalized support. The trek is moderate in difficulty and is ideal for first-time or returning trekkers with a reasonable level of fitness. Acclimatization is built into the route, and wellness is always prioritized. First-time trekkers are supported with expert care, wellness check-ins, and optional daily practices. No previous trekking experience is required — only a willingness to embrace the journey with an open heart.

A major highlight of this experience is the scenic helicopter flight from the mountains back to Kathmandu — a time-saving and exhilarating conclusion to the journey. Rather than spending days descending by foot, participants enjoy a bird’s-eye view of the very landscape they’ve traveled through, flying over icy glaciers, lush valleys, and mountain passes in just under an hour. Upon returning to the capital, guests are welcomed back with luxurious hospitality, a spa treatment option, and a celebration dinner marking the end of their shared achievement.

The Everest Women’s Empowerment Luxury Trek goes far beyond personal enrichment — it’s also a vehicle for positive impact and sustainable travel. A portion of every booking supports women’s education, leadership, and entrepreneurship programs in rural Nepal. Participants get the opportunity to meet local Sherpa women, visit women-led cooperatives and NGOs, and hear stories of courage and change in one of the most remote regions of the world. This meaningful exchange ensures that every step you take supports not just your personal growth, but the growth of other women across borders.

The tour has been thoughtfully crafted to prioritize community over competition, where each woman is encouraged to show up as she is, and leave with renewed purpose, lifelong friendships, and a deeper connection to nature and self. This journey is ideal for solo female travelers as well as small groups of friends or colleagues. Every detail — from your arrival in Kathmandu to your farewell departure gift — has been carefully designed with your safety, comfort, and transformation in mind.

As a luxury lodge trekking experience, the package includes all airport transfers in a private vehicle, domestic flights, and helicopter transportation, as well as accommodations, meals, permits, wellness equipment (such as yoga mats, journals, and cushions), daily guided practices, and emergency staff support. The tour also includes a celebration gift pack and digital photo memories to commemorate your Himalayan adventure.

The best seasons to join this trek are March to May and September to November, when weather conditions are ideal and the mountain views are at their most dramatic. Group departures are available during these windows, and private groups can be arranged upon request. The price starts from USD 4,800 per person, based on twin sharing, and includes nearly all in-country expenses. International airfare, visa fees, personal insurance, and optional spending (spa treatments, shopping, beverages) are not included.

This experience is more than a trek — it’s a soulful expedition, an invitation to grow and rise together. Whether you come to recharge from burnout, reconnect with your path, or challenge yourself in a supportive space, this is a journey that speaks to the heart. Here, luxury doesn’t mean excess — it means meaningful comfort, conscious travel, and investing in a journey that changes both the traveler and the world she walks through.

Let the Mountains Move You

The Everest Women’s Empowerment Luxury Trek is more than just an adventure — it’s a call to step into your power, walk with purpose, and be part of something bigger than yourself. This is your opportunity to experience the majesty of the Himalayas through the lens of empowerment, community, and self-discovery — while supporting real change for women in Nepal.

Spaces are limited. Connect with our team to reserve your place, request a private group trek, or receive a full digital brochure. Let your next journey be one that elevates your spirit and empowers others.

 HIGHLIGHTS

WOMEN-LED EXPERIENCE

  • All-women guided trek

  • Licensed female Sherpa guides

  • Female assistant guides and porters (where available)

  • Daily women’s circles and empowerment themes

  • Wellness and facilitation led by women professionals

  • Safe, inclusive space for solo female travelers

  • Built by women, for women

LUXURY TREKKING STYLE

  • Luxury lodge trekking format

  • 5-star heritage hotel in Kathmandu (Dwarika’s or similar)

  • Premium lodges in mountains with ensuite bathrooms

  • Hot showers and heated dining areas in lodges

  • Gourmet meals with snacks, tea, and coffee included

  • Spa options available at select stops

  • Private rooms (twin-sharing) throughout the trek

WELLNESS & MINDFULNESS

  • Daily yoga and guided meditation

  • Breathwork and reflective journaling sessions

  • Use of yoga mats, cushions, and wellness gear

  • Themed women’s circles (e.g., “Owning Your Voice,” “Sisterhood in Solitude”)

  • Evening storytelling and moonlight meditation

  • Gratitude circles and celebration gatherings

UNFORGETTABLE ROUTE

  • Scenic flight to Lukla (women-led flight crew when available)

  • Trek through lush forests and suspension bridges

  • Visit iconic villages: Namche Bazaar, Debuche, Dingboche, Pheriche

  • Views of Everest, Ama Dablam, and Khumbu Glacier

  • Trek up to 5,000m (Kala Patthar Viewpoint)

  • Entry to Sagarmatha National Park

  • Visit to Sherpa Museum and Women’s Cooperative

  • Spiritual visits: Tengboche Monastery and Sherpa women’s nunnery

HELICOPTER EXPERIENCE

  • Time-saving scenic helicopter flight

  • Aerial views of Everest, glaciers, and Himalayan peaks

  • Helicopter exit from Pheriche to Kathmandu

  • Luxury and safety combined in mountain departure

PURPOSE-DRIVEN TRAVEL

  • A percentage of proceeds support women’s education

  • Funding for rural Nepalese women’s entrepreneurship

  • Visits to women-led NGOs and cooperatives

  • Cultural exchange and social impact woven into the experience

  • Ethical, sustainable travel model

  • Fair-trade shopping opportunities in Kathmandu

SAFETY & SUPPORT

  • Small group size (maximum 10 women)

  • Beginner-friendly trek with moderate difficulty

  • Built-in acclimatization and rest days

  • First-aid kit and pulse oximeter provided

  • Staff insurance and 24/7 emergency backup

  • Domestic flights and permits (TIMS, National Park fees) included

  • Daily support from trained women guides and facilitators

CELEBRATION & CLOSURE

  • Welcome drink and orientation circle in Kathmandu

  • Celebration dinner with certificate and thank-you ceremony

  • Empowerment gift on departure

  • Digital photo memories of the trek

  • Personalized recognition of participant journey

SEASON & ACCESS

  • Best seasons: March–May and September–November

  • Available for private groups on request

  • Starting from USD 4,800 (twin-sharing basis)

  • Perfect for women aged 18–65+

  • Designed for solo travelers and friends alike

Major Attractions of the Everest Women’s Empowerment Luxury Trek

1. Women-Led Trekking Team
This is a rare, fully women-led Himalayan experience. From licensed female Sherpa guides to yoga instructors and cultural facilitators, the entire trek is operated by professional women. It creates a safe, empowering, and inspiring space for women travelers.

2. Small Women-Only Group
Group size is limited to 6–10 women, ensuring an intimate, supportive environment. This setup encourages deep connections, personal attention from guides, and a sense of sisterhood throughout the journey.

3. Luxury Accommodations at Every Altitude
Participants stay in handpicked 5-star heritage hotels in Kathmandu (like Dwarika’s) and premium mountain lodges with ensuite bathrooms and hot showers. These luxury touches offer physical comfort and recovery after trekking days, making the high-altitude experience enjoyable and rejuvenating.

4. Wellness-Focused Trek
The trek includes guided daily yoga, breathwork, meditation, and journaling. These practices help balance the physical demands of trekking with mental clarity and emotional grounding. Each woman receives wellness gear including yoga mats and journals.

5. Purpose-Driven Women’s Circles
Daily women’s empowerment circles are centered around themes like “Owning Your Voice,” “Sisterhood in Solitude,” and “Courage in the Cold.” These sessions foster deep reflection, connection, and personal growth in a non-judgmental setting.

6. Scenic Flight to Lukla
The trek begins with a thrilling mountain flight to Lukla, offering stunning aerial views of the Himalayan range. When available, the flight is operated by a women-led crew, continuing the all-women ethos from the very start.

7. Iconic Mountain Views
Along the route, trekkers enjoy up-close views of Mount Everest, Ama Dablam, and other peaks in the Khumbu region. The trek reaches up to 5,000 meters at Kala Patthar Viewpoint, a perfect location for panoramic photographs and awe-inspiring moments.

8. Scenic Helicopter Exit Over Everest
Instead of walking the full descent, the trek includes a scenic helicopter flight from Pheriche back to Kathmandu. This luxury feature saves time, reduces fatigue, and offers an unforgettable aerial perspective of Everest, Khumbu Glacier, and Namche Bazaar.

9. Tengboche Monastery and Sherpa Nunnery
Participants visit the spiritual Tengboche Monastery and a local nunnery run by Sherpa women. These cultural sites add depth to the journey, showcasing the spiritual and community-driven heart of the region.

10. Visit to Sherpa Museum & Women’s Cooperative
In Namche Bazaar, trekkers visit a Sherpa museum and a women-led cooperative. These stops provide insight into the strength and resilience of local women, aligning the trek with its empowerment theme.

11. Cultural Immersion in Sherpa Villages
The route passes through traditional villages like Phakding, Namche, Debuche, and Dingboche, offering close interaction with the Sherpa way of life. Trekkers learn from local women and gain insight into their heritage, stories, and leadership roles in the mountains.

12. Celebration Dinner & Certificate Ceremony
The experience concludes with a celebration dinner in Kathmandu, where participants receive certificates of achievement and are honored for completing the journey. It’s a joyful, reflective event that brings closure and recognition.

13. Women-Led NGO and Social Impact Visit
During the final day in Kathmandu, trekkers visit women-led NGOs working in education and entrepreneurship. These visits show how part of the trek’s proceeds directly supports long-term development for Himalayan women.

14. Personal Growth & Self-Discovery
From high-altitude trails to wellness practices and emotional reflections, the trek is designed to help women reconnect with their own strength and purpose. Many come for the mountains — and leave with transformation.

15. Professional Safety & Medical Support
The trek includes a licensed female guide team trained in first-aid, with equipment like a pulse oximeter and emergency backup support. All staff are insured and well-prepared, ensuring safety is a constant priority throughout the journey.

16. Beginner-Friendly & Moderately Challenging Route
No prior trekking experience is required. The route is moderate in difficulty, with acclimatization days, guided support, and comfortable pacing — making it perfect for women with average fitness and an open mind.

17. Luxury Ground Transport & Airport Transfers
All airport and in-city transfers are provided in a private, luxury vehicle, ensuring a smooth, comfortable experience from arrival to departure.

18. All-Inclusive Trek Package
The package includes domestic flights, helicopter flight, accommodations, meals during the trek, snacks, tea/coffee, permits, wellness sessions, and gear. This all-inclusive approach makes the experience worry-free and seamless.

19. Empowerment Gift Pack & Photo Memories
Each participant receives a custom celebration gift pack and digital photo memories of the trek. These thoughtful inclusions capture the journey and preserve it as a meaningful keepsake.

20. Ethical, Impactful Travel Model
This trek gives back. A percentage of every booking funds female education and entrepreneurship in rural Nepal. Participants become part of a larger movement to uplift women through conscious travel.

Best Season for the Everest Women’s Empowerment Luxury Trek

Choosing the right time to embark on your Himalayan journey can elevate your entire experience. For the Everest Women’s Empowerment Luxury Trek, the best trekking seasons are March to May (spring) and September to November (autumn). These two windows offer the most favorable weather, stable trail conditions, and the clearest mountain views — making them ideal for both comfort and photography.

This trek is designed to be both physically enriching and spiritually restorative. Trekking in the best season ensures you get the most out of the yoga, wellness sessions, cultural interactions, and luxury lodge comfort — all while surrounded by the unmatched beauty of the Everest region.

🌸 Spring Season (March – May)

Spring in the Himalayas is a season of renewal. The air is crisp, the skies are mostly clear, and the trails bloom with vibrant rhododendrons and wildflowers. Daytime temperatures are moderate, making the trek comfortable without excessive heat or cold.

Why trek in spring?

  • Lush green forests and blooming flowers

  • Clear skies with spectacular views of Everest and Ama Dablam

  • Mild temperatures for hiking and altitude adjustment

  • Ideal conditions for yoga and outdoor wellness sessions

  • High energy in Sherpa villages preparing for the season

🍂 Autumn Season (September – November)

Autumn is the most popular season in the Everest region due to post-monsoon clarity and dry, stable weather. The skies are a deep blue, and the mountain views are sharp and uninterrupted. Trails are well-maintained, and the days are sunny with cooler evenings.

Why trek in autumn?

  • Best visibility of the Himalayas, ideal for photography

  • Comfortable trekking temperatures with dry conditions

  • Cultural richness, with local festivals often taking place

  • Stable weather patterns, reducing risk of flight delays

  • Excellent for helicopter flights and aerial views

🌧️ Off-Seasons: Monsoon & Winter

While the trek is technically possible year-round, June–August (monsoon) and December–February (winter) are considered off-seasons due to weather challenges.

Monsoon (June – August)

  • Frequent rainfall and cloudy skies

  • Risk of flight cancellations and trail disruptions

  • Limited mountain views

  • Not recommended for this luxury trek format

Winter (December – February)

  • Very cold temperatures at higher altitudes

  • Risk of snow and trail closures

  • Less access to premium lodges and comfort

  • Not aligned with wellness and open-air activities

🌡️ Typical Temperature Ranges by Region

Location Spring (Mar–May) Autumn (Sep–Nov) Winter (Dec–Feb) Monsoon (Jun–Aug)
Kathmandu 10°C – 28°C 12°C – 27°C 2°C – 20°C 18°C – 30°C
Lukla (2,860m) 5°C – 18°C 4°C – 16°C -3°C – 12°C 10°C – 20°C
Namche (3,440m) 0°C – 15°C -2°C – 14°C -6°C – 8°C 8°C – 18°C
Dingboche (4,410m) -5°C – 10°C -8°C – 8°C -12°C – 2°C 2°C – 12°C
Kala Patthar (5,000m) -10°C – 5°C -12°C – 4°C -18°C – -5°C -2°C – 8°C

Note: Temperatures are approximate and vary depending on weather conditions.

🌤️ Why Trek in the Best Season?

Choosing to trek in spring or autumn ensures:

  • Optimal safety: Dry trails and clear paths reduce the risk of slips and weather-related delays.

  • Comfortable wellness sessions: Outdoor yoga, meditation, and journaling are best enjoyed with calm, sunny skies.

  • Helicopter reliability: Clear weather ensures a smooth and scenic heli exit from Pheriche to Kathmandu.

  • Better cultural connection: Local festivals and open villages enhance the social experience.

  • Luxury lodge availability: Premium accommodations are fully operational and well-stocked in high season.

  • Photography and views: Crystal-clear skies offer unmatched sunrise, sunset, and peak views — perfect for digital memories.

🌿 Summary: Choose Spring or Autumn for the Best Experience

Whether you’re drawn by blooming trails in spring or the golden clarity of autumn skies, both seasons align perfectly with the values and design of the Everest Women’s Empowerment Luxury Trek. They allow you to experience this one-of-a-kind journey in its fullest form — physically, emotionally, and spiritually.

Ready to step into your season of empowerment?
📅 Limited departures in March–May and September–November
🧘‍♀️ Perfect conditions for trekking, wellness, connection, and purpose
📧 Contact our team now to check availability or request a full brochure

🏷️ Cost of the Everest Women’s Empowerment Luxury Trek – 11 Days

Starting Price

  • From USD 4,800 per person (twin sharing basis)

  • Based on women-only small group (6–10 participants)

  • Private group option available on request

👥 Cost Table by Group Size

Group Size Cost Per Person (USD)
6–10 Participants From $4,800 (twin sharing)
Private Group (upon request) Custom pricing available

📌 Note: Single supplement may apply if a private room is requested in Kathmandu or lodges.

🗓️ Availability & Private Trip Options

Group Departure Availability

The Everest Women’s Empowerment Luxury Trek operates during the two best trekking seasons in Nepal, offering optimal weather, safety, and visibility. Group departures are available on selected dates in spring and autumn.

📅 Available Seasons:

  • Spring: March – May

  • Autumn: September – November

During these periods, multiple fixed group departures are scheduled. Each group is women-only and limited to 6–10 participants to maintain a personal and empowering experience.

✔️ Small group size (max 10 women)
✔️ Ideal for solo travelers and friends
✔️ First come, first served basis for scheduled departures

🔒 Private Group Trek Option

For those who prefer a more intimate or flexible experience, we offer the option to book a private women’s group trek.

🌟 Private Trek Highlights:

  • Custom departure date within available seasons

  • Ideal for groups of friends, families, colleagues, or wellness circles

  • Same luxury, wellness, and empowerment experience — just more personal

  • Tailored wellness sessions, pace, and scheduling upon request

  • Minimum participants required for private booking (inquire for quote)

🧘 Perfect for birthdays, retreats, or shared milestones

📌 Booking Your Spot

Group departures fill up quickly due to limited slots and high demand during peak seasons. We encourage early booking to secure your preferred date.

📋 How to Join or Inquire

  • 🌐 [Book Now] to reserve a group spot

  • 📥 [Download Full Brochure] for trip details

  • 📧 [Talk to Our Team] for private group pricing or available dates

💰 Cost Includes vs Cost Excludes

Cost Includes Cost Excludes
All airport transfers in luxury private vehicle International flights to/from Kathmandu
2 nights at 5★ hotel in Kathmandu (Dwarika’s or similar) Nepal visa fees
6 nights at premium mountain lodges with private rooms and hot showers Personal trekking insurance (mandatory)
All meals during the trek (breakfast, lunch, dinner) Tips for guides and porters
Daily snacks, teas, and coffee Alcoholic and soft drinks
Domestic flight from Kathmandu to Lukla Personal expenses (laundry, souvenirs, spa treatments)
Chartered scenic helicopter flight from Pheriche to Kathmandu
Women-only leadership by licensed female Sherpa guide
Female assistant guides and porters (where available)
Daily guided yoga, meditation, and breathwork sessions
Women’s circles and empowerment workshops
Use of wellness gear (yoga mats, journals, cushions)
TIMS trekking permit and Sagarmatha National Park entry fee
First-aid kit and pulse oximeter for health monitoring
Full insurance coverage for all local staff
Celebration dinner with certificate ceremony
Celebration gift pack and digital photo memories
24/7 emergency backup during trek

🌟 Optional Add-Ons for the Everest Women’s Empowerment Luxury Trek

While the core trek is designed to deliver a perfect balance of adventure, luxury, and wellness, participants can enhance their journey with several thoughtful optional add-ons. These extras provide even more relaxation, cultural immersion, and rejuvenation before, during, or after the trek.

1. Spa Treatments in Kathmandu

After the trek, enjoy the ultimate relaxation with a luxury spa treatment at your 5-star hotel in Kathmandu (such as Dwarika’s or similar). Choose from massages, aromatherapy, or holistic healing sessions designed to soothe tired muscles and calm the mind after days of trekking.

  • Ideal for easing muscle tension

  • Refreshes body and mind before departure

  • Offers a perfect balance to the physical challenge of the trek

2. Shopping for Fair-Trade Souvenirs

Spend leisure time in Kathmandu exploring local markets and shops that specialize in fair-trade, women-led artisan products. This optional activity supports Himalayan women entrepreneurs and allows you to bring home meaningful souvenirs.

  • Handcrafted jewelry, textiles, and artwork

  • Opportunity to engage with local women’s cooperatives

  • Supports sustainable community development

3. Additional Wellness Sessions

For those wanting to deepen their wellness experience, extra yoga, meditation, or breathwork sessions can be arranged during the trek or in Kathmandu.

  • Private or small-group classes available

  • Tailored to individual needs and fitness levels

  • Enhances mental clarity and physical endurance

4. Cultural Workshops

Add immersive cultural workshops that go beyond the daily itinerary. Options include:

  • Traditional Sherpa cooking classes

  • Handicraft or weaving demonstrations led by local women

  • Storytelling sessions focused on Sherpa heritage and female empowerment

These workshops provide deeper insight into the rich culture of the Khumbu region while supporting women-led initiatives.

5. Extended Stay in Kathmandu

Extend your stay in Kathmandu either before or after the trek to explore more of Nepal’s rich heritage and spiritual sites. Optional guided city tours or visits to women-led NGOs can be added.

  • Visit UNESCO World Heritage sites

  • Explore women’s impact organizations and meet local changemakers

  • Enjoy guided meditation sessions in serene temple settings

6. Private Guide or Porter Upgrade

While the trek includes female guides and porters, participants may request private guide or porter services for more personalized attention and support.

  • One-on-one guidance for pace and acclimatization

  • Extra carrying assistance for comfort

  • Ideal for first-time trekkers or those desiring extra care

7. Helicopter Flight Upgrades

The standard package includes a scenic helicopter flight from Pheriche to Kathmandu. Optional upgrades may include:

  • Private charter helicopter flights on alternate days for acclimatization

  • Extended aerial sightseeing tours over Everest and surrounding peaks

  • Customized photo flights for photography enthusiasts

These add-ons provide flexibility and unique aerial perspectives of the Himalayas.

8. Photography and Journaling Packages

Capture your journey with the help of professional photographers who can be booked to document your trek and wellness moments. Alternatively, add guided journaling workshops with enhanced materials.

  • Professional photo sessions along the trek

  • Digital photo albums and printed keepsakes

  • Journaling kits with prompts for reflection and empowerment

9. Special Celebrations

Celebrate personal milestones such as birthdays, anniversaries, or group achievements with special arrangements:

  • Customized celebration dinners

  • Personalized gifts or empowerment awards

  • Group wellness rituals or ceremonies

These add-ons create unforgettable memories in the high Himalayas.

10. Additional Acclimatization Days

For those who prefer a slower pace or want to explore more, additional acclimatization days can be added at Namche Bazaar or Dingboche.

  • Extra hikes or rest days

  • Additional wellness and empowerment sessions

  • Opportunity to explore surrounding trails and villages

11. Fitness or Preparation Sessions

Before the trek, participants may opt for pre-trip fitness coaching or wellness preparation programs.

  • Virtual or in-person fitness training

  • Nutritional counseling tailored for high-altitude trekking

  • Mindfulness and mental preparation workshops

Summary

The Everest Women’s Empowerment Luxury Trek offers a variety of optional add-ons that enhance comfort, cultural connection, and personal growth. Whether it’s a soothing spa treatment after days on the trail, immersive cultural workshops, or extended wellness sessions, these add-ons allow each woman to customize her journey to fit her desires and needs.

These options support the trek’s core mission of empowerment, connection, and luxury — ensuring every participant returns home feeling renewed, inspired, and deeply connected to the Himalayan women and landscapes.

Additional Information for Everest Women’s Empowerment Luxury Trek

Accommodation for This Trek

The trek offers a blend of luxury and comfort in accommodations throughout the journey. In Kathmandu, you will stay at a prestigious 5-star heritage hotel such as Dwarika’s or a similar high-end property known for its traditional Nepali architecture and modern amenities. While trekking in the Everest region, accommodation is provided in premium lodges and deluxe mountain hotels featuring private ensuite rooms, hot showers, and heating facilities to ensure maximum comfort in high-altitude conditions. These lodges are carefully selected to combine authenticity with luxury, offering gourmet meals and spa access where available.

Meals During This Trek

Meals are an integral part of the luxury trekking experience. The package includes all meals throughout the trek: breakfast, lunch, and dinner, plus snacks, tea, and coffee. The menus are thoughtfully curated, blending nutritious local cuisine with international dishes to cater to diverse tastes and dietary preferences. Special attention is given to high-calorie meals that support energy levels for trekking at altitude. Gourmet meals are served in comfortable dining areas of the lodges, with options for vegetarian and other dietary needs. Hydration is emphasized with unlimited hot beverages available during rest stops.

Altitude Sickness During This Trek

This trek reaches a maximum altitude of 5,000 meters at Kala Patthar viewpoint, which poses a moderate risk of altitude sickness. The itinerary is carefully paced to include acclimatization days at Namche Bazaar and Dingboche to help your body adjust gradually. Daily wellness sessions such as yoga and meditation aid in physical and mental preparedness. The trek is led by experienced female Sherpa guides trained in altitude sickness recognition and first aid. A first-aid kit and pulse oximeter are carried by the team for monitoring oxygen levels. Despite precautions, travelers are encouraged to be aware of symptoms such as headaches, nausea, or dizziness and to communicate immediately with guides. Safety is paramount, and contingency plans including helicopter evacuation are in place.

Permits for This Trek

The trek requires official permits to enter the Sagarmatha National Park and to trek in the Everest region. These include:

  • TIMS (Trekkers’ Information Management System) Permit

  • Sagarmatha National Park Entry Permit

Both permits are included in the package cost and will be handled by the trekking company. Permits ensure legal and environmentally responsible trekking. Carrying valid permits is mandatory, and guides will manage the necessary paperwork before and during the trek.

Option for Trip Extension

For travelers who wish to extend their Himalayan experience, there is an option to add days either before or after the trek. Extensions could include:

  • Additional acclimatization days at Namche Bazaar or Dingboche to explore nearby villages and trails

  • A longer stay in Kathmandu to explore cultural and spiritual sites or visit women-led NGOs

  • Extra wellness retreats or spa treatments for deeper relaxation and rejuvenation

These extensions can be customized on request, offering flexibility to tailor your journey to personal interests and pace. Contact the team for detailed options and pricing.

Packing List for This Trek

Packing smartly is crucial for comfort and safety on this luxury trek. Essentials include:

  • Clothing: Layered outfits suitable for variable mountain weather (thermal base layers, fleece jackets, waterproof windbreaker)

  • Footwear: Sturdy, broken-in trekking boots with good ankle support

  • Accessories: Warm hat, gloves, sunglasses with UV protection, sunblock, lip balm

  • Gear: Daypack, reusable water bottle, trekking poles (optional but recommended)

  • Wellness: Personal toiletries, basic medications, any personal fitness or health supplements

  • Extras: Camera, journal, yoga mat (provided but personal preferred), power bank

Light packing is advised due to altitude and physical exertion. Your luggage will be carried by porters, but packing should prioritize essentials and comfort items for high-altitude trekking.

Our Guidelines for This Trek

This trek emphasizes safety, respect, and empowerment. Participants are expected to:

  • Maintain a positive and open mindset

  • Follow the guidance of female Sherpa leaders and wellness instructors

  • Respect local culture, traditions, and the natural environment

  • Adhere to the planned itinerary and acclimatization schedule for health reasons

  • Support fellow trekkers and foster a supportive women-only community

  • Minimize environmental impact by practicing responsible trekking (e.g., no littering, use of reusable water bottles)

  • Communicate openly about any health issues or discomfort during the trek

Our team is committed to making your experience transformative, safe, and inspiring.

Booking and Cancellation Policies for This Trek

Booking:
Reservations can be made online or through direct contact with the trekking team. A deposit is required to secure a spot, with the balance due prior to departure. Early booking is encouraged due to limited group size and peak season demand.

Cancellation:

  • Cancellations made more than 60 days before departure typically receive a full or partial refund, minus administrative fees.

  • Between 30 to 60 days prior, partial refunds may apply depending on incurred costs.

  • Less than 30 days before departure, cancellations may forfeit the deposit or full payment depending on arrangements.

  • In cases of unforeseen events like weather or political instability, the company offers rescheduling or refunds as appropriate.

Travel insurance covering cancellation and emergency evacuation is mandatory for all participants and strongly recommended to protect your investment.

This comprehensive additional information is designed to prepare you fully for your journey, ensuring your trek is comfortable, safe, and enriching.

If you need any clarification or assistance, our team is always available to support you from booking to return.

Frequently Asked Questions (FAQs)

  1. Is this trek safe for solo female travelers?
    Yes, it is a women-only trek guided by experienced female Sherpa guides with strong emphasis on safety and support.

  2. Do I need prior trekking experience?
    No, this trek suits women with average fitness and an open heart; no prior experience is needed.

  3. What is the difficulty level of the trek?
    The trek is moderate, with paced itineraries and acclimatization days for comfort.

  4. What is the maximum altitude reached?
    The highest point is Kala Patthar at about 5,000 meters.

  5. What types of accommodation are provided?
    5-star hotels in Kathmandu and premium lodges with private ensuite rooms and hot showers in the mountains.

  6. Are meals included during the trek?
    Yes, all meals—breakfast, lunch, and dinner—plus snacks, tea, and coffee are included.

  7. What kind of food is served?
    A mix of nutritious local and international cuisine with vegetarian and special diet options available.

  8. Is altitude sickness a concern?
    There is moderate risk; the itinerary includes acclimatization and health monitoring by guides.

  9. What permits are required?
    TIMS permit and Sagarmatha National Park entry permit, both included in the package.

  10. Are guides and porters female?
    Yes, led and supported by female Sherpa guides and assistant porters wherever possible.

  11. What wellness activities are included?
    Daily yoga, meditation, breathwork, journaling, and women’s empowerment circles.

  12. Is the trek suitable for all ages?
    Women aged 18 to 65+ with good health and a positive mindset are welcome.

  13. What is the group size?
    Groups are small, maximum 10 participants.

  14. Is a helicopter flight included?
    Yes, a scenic helicopter flight from Pheriche to Kathmandu is included.

  15. What is the cost of the trek?
    Starting from USD 4,800 per person (twin sharing).

  16. Are international flights included?
    No, international flights to/from Kathmandu are not included.

  17. Is trekking insurance required?
    Yes, personal trekking insurance is mandatory.

  18. What is included in the package cost?
    Accommodation, meals, domestic flights, helicopter flight, permits, female guides, wellness sessions, and support services.

  19. What is excluded from the package cost?
    International flights, visa fees, trekking insurance, tips, personal expenses, alcoholic/soft drinks.

  20. Can I customize or book a private group?
    Yes, private group options and custom dates are available.

  21. When is the best season to trek?
    March to May and September to November are ideal for weather and views.

  22. How fit do I need to be?
    Average fitness is enough; the trek includes rest and wellness days.

  23. How is safety managed?
    Experienced female guides monitor health with first aid kits, pulse oximeters, and evacuation plans.

  24. Are tips included?
    No, tips for guides and porters are not included and are given at your discretion.

  25. What should I pack?
    Layered clothing, sturdy boots, warm accessories, toiletries, medications, and light luggage.

  26. Are wellness materials provided?
    Yes, yoga mats, journals, and cushions are supplied.

  27. How does this trek support local women?
    A portion of proceeds supports women’s education and entrepreneurship in rural Nepal.

  28. What if I get altitude sickness?
    Guides monitor closely; rest, descent, or evacuation is arranged if necessary.

  29. Can I extend my stay?
    Yes, trip extensions before or after the trek can be arranged.

  30. How do I book or ask questions?
    Bookings and inquiries are handled online or through direct contact with the trekking team.

Let the Mountains Move You.

Step into the Himalayas not just to trek, but to transform. Whether you come to recharge, reflect, or rise — this is your moment.

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🌟 Begin your inner and outer journey today. Reconnect with nature, rediscover your center, and return home transformed.

Details

This 11-day Everest Women’s Empowerment Luxury Trek offers a thoughtfully curated journey blending adventure, comfort, and purpose. Beginning with a warm welcome in Kathmandu’s iconic Dwarika’s Hotel, the trek takes you through the breathtaking landscapes of the Khumbu region, guided entirely by an expert, all-female team. Each day offers a balance of scenic trekking, cultural immersion, and wellness activities like yoga, meditation, and women’s circles. From crossing suspension bridges to gazing at Everest from Namche Bazaar, the itinerary includes empowering moments such as visiting Sherpa women-run cooperatives, engaging in themed journaling sessions, and sharing stories around the fire. Luxurious mountain lodges with ensuite rooms and gourmet meals ensure a comfortable retreat each night. The journey culminates with a scenic helicopter flight over the Himalayas back to Kathmandu, followed by a day of cultural exploration, spa relaxation, and a celebration dinner honoring your journey and impact.

  • Route & Arrival: Arrive at Tribhuvan International Airport, Kathmandu. Airport pickup and luxury vehicle transfer to the city center.

  • Major Activities:

    • Welcome Circle & Orientation to the trek, itinerary briefing, and women’s empowerment introduction.

    • Evening welcome drink and opportunity to meet the women-led team.

  • Accommodation: 5★ heritage hotel in Kathmandu (e.g., Dwarika’s or similar).

  • Transportation: Luxury private vehicle for airport pickup and hotel transfer.

  • Route & Trek: Early domestic flight from Kathmandu to Lukla (flight crew female-led when available). Trek begins from Lukla through lush pine forest and suspension bridges to Phakding.

  • Major Activities:

    • Begin trekking through beautiful pine forests, river crossings, and gradual ascent.

    • Evening reflection circle sharing initial trek experiences.

  • Accommodation: Luxury lodge in Phakding with private ensuite rooms and hot showers.

  • Transportation: Domestic flight Kathmandu → Lukla; trekking on foot from Lukla to Phakding.

  • Route & Trek: Ascend from Phakding to Namche Bazaar. Cross several suspension bridges over the Dudh Koshi River. Enter Sagarmatha National Park. First views of Mount Everest appearing on the horizon.

  • Major Activities:

    • Guided journaling session focused on the empowerment theme “Owning Your Voice.”

    • Early evening sharing and women’s empowerment circle.

  • Accommodation: Yeti Mountain Home – Namche Bazaar; premium lodge with ensuite rooms and high‑altitude comfort.

  • Transportation: Trek from Phakding to Namche Bazaar on foot.

  • Route: Short morning hike to Everest View Hotel for breakfast followed by a visit to the Sherpa Museum and a women’s cooperative.

  • Major Activities:

    • Restorative yoga session focused on breath and balance.

    • Women’s circle to reflect on cultural insights and personal themes.

  • Accommodation: Yeti Mountain Home – Namche Bazaar.

  • Transportation: Trekking between sites.

  • Route: Trek from Namche via Namche Hill and forested ridge, descending to Tengboche before climbing towards Debuche.

  • Major Activities:

    • Visit to Tengboche Monastery for insight into Himalayan spiritual traditions.

    • Afternoon visit to a Sherpa women’s nunnery.

    • Moonlight meditation and storytelling circle under the stars.

  • Accommodation: Rivendell Lodge or similar premium lodge in Debuche.

  • Transportation: Trekking on foot.

  • Route: Trek through Imja Valley to Dingboche, passing close to Ama Dablam viewpoint.

  • Major Activities:

    • Women’s circle with the theme “Sisterhood in Solitude.”

    • Guided journaling and self-reflection on the high-altitude experience.

  • Accommodation: Deluxe lodge in Dingboche with ensuite bathroom and heater.

  • Transportation: Trekking on foot.

  • Route: Optional acclimatization hike to Nagarjun Hill or surrounding areas for better adjustment.

  • Major Activities:

    • Empowerment workshop titled “Courage in the Cold.”

    • Evening circle to share workshop insights and peer reflections.

  • Accommodation: Premium lodge in Dingboche (same as Day 6).

  • Transportation: Day hikes in local area.

  • Route: Leisurely trek down through Imja Khola and alpine valleys to Pheriche.

  • Major Activities:

    • Gratitude circle in the evening to celebrate resilience, sisterhood, and journey milestones.

  • Accommodation: High-end lodge in Pheriche featuring warm dining area and optional spa services.

  • Transportation: Trekking on foot.

  • Route: Scenic charter helicopter flight over the Khumbu glacier, Himalayan peaks, and Namche Bazaar, landing in Kathmandu.

  • Major Activities:

    • Welcome celebration at the 5★ hotel.

    • Optional spa treatment to rest and recover.

  • Accommodation: Dwarika’s or a similar 5-star hotel in Kathmandu.

  • Transportation: Helicopter transfer followed by luxury private vehicle to hotel.

  • Route: Guided city tour of Kathmandu.

  • Major Activities:

    • Visits to women-led NGOs and cooperatives.

    • Exploration of heritage cultural sites.

    • Free time for spa, fair-trade shopping, or leisure.

    • Celebration dinner including certificate ceremony and thank-you event.

  • Accommodation: 5★ hotel in Kathmandu (same as Day 9).

  • Transportation: Luxury private vehicle for city transfers.

  • Departure transfers with women-empowering goodbye gifts
  • Meals: Breakfast

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